Relax And Be Emotionally Well™ 1.0.1

Mike Veny – Freeware – iOS
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Are you tired of feeling overwhelmed with stress and difficult emotions? If so, take a break and unwind with the Relax And Be Emotionally Well™ app. This app offers exclusive guided meditations that are trauma-sensitive, inclusive, and use transformational language to provide instant stress relief and deep relaxation.
The guided mindfulness meditation app is designed to help you slow down your mind, be present in the moment, and enhance your sleep quality. Access the free guided meditations to develop new self-care habits that pave the way for resilience-building. Start with immediate stress relief and progress towards deep relaxation.
The mission of Mike Veny, Inc. is to facilitate emotional wellness through unique learning experiences aimed at fostering personal and professional growth. Emotional well-being correlates with higher productivity.
If you are interested in promoting employee well-being, consider offering them the Relax And Be Emotionally Well™ app as a gift. According to Mike Veny, "Emotional wellness forms the basis of emotional intelligence, psychological safety, and is a fundamental aspect of Diversity, Equity & Inclusion."
Mike Veny, our CEO, is the recipient of Corporate LiveWire’s 2022 Innovation & Excellence Award for his exceptional work as a Certified Corporate Wellness Specialist®. Recognized as one of the 100 most influential individuals in the healthcare sector by PM360 ELITE Award, his patient advocacy work has garnered acclaim.
Having adopted the Transcendental Meditation® technique, Mike experienced profound relaxation previously unknown to him. An unexpected benefit was how managing challenging emotions such as anger, grief, and fear became more effortless for him.
In 2022, Mike envisioned making meditation accessible to a diverse audience in an inclusive, trauma-sensitive manner to enhance emotional wellness. This vision materialized into the development of the app.
Meditation is a valuable tool in your mental health journey; however, there are instances where more intensive support may be necessary. Battling major depression, anxiety, and obsessive-compulsive disorder (OCD) for a significant portion of his life gives Mike an empathetic understanding of mental health challenges.
The Relax And Be Emotionally Well™ app comes equipped with global mental health resources, ensuring access to free services that cater to everyone's needs.
With our guided mindfulness meditation app, find tranquility and equilibrium regardless of your location or activity.
Why not give it a try? Download the Relax And Be Emotionally Well™ app today and begin enjoying the rewards of a more serene and fulfilling life!
HealthKit Usage: Our app accesses your health data to track your meditation sessions while you listen!
Terms of use: <a href="https://myrelax.app/terms">Terms of Use</a>

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